Sheet set sleep cool

The temperature-regulating properties of sheets can depend on several factors, such as the material, weave, and thickness. Some materials, such as cotton and linen, are known for their breath-ability and can help keep you cool during the night. Other materials, such as polyester, may not be as breathable and can trap heat.

Additionally, certain weaves, such as percale and sateen, can affect the way sheets feel against your skin and how they regulate temperature. Percale is a tighter weave that is known for its crisp, cool feel, while sateen has a softer, silkier feel that can be warmer to the touch.

When shopping for sheets, look for products that are labeled as “cooling” or “breathable” and made from materials that you find comfortable. Reviews from other customers can also give you an idea of how the sheets perform in terms of temperature regulation.